One-to-one strength coaching for busy people in Tokyo. Three sessions a week, a plan built around your body, and a coach who speaks English and Japanese.
Plans
¥28,000 /month
4 sessions a month. Good for learning the basics with good form.
¥52,000 /month
8 sessions a month plus a home program and nutrition check-ins.
¥72,000 /month
12 sessions a month for a goal: a race, a wedding, a new personal best.
Clients
"I deadlifted my bodyweight for the first time at 41. My back pain is gone."
"Finally a trainer who explains why, in English. I actually look forward to Mondays."
30 minutes. We check your movement, talk about goals, and you leave with a plan, even if you don't sign up.